Plants, being at the bottom of the food chain, are important to the life and continued existence of humans. Beyond that, however, is the fact that plants also provide oxygen that animals and humans need for their survival. The importance of plants to filtering the air, or providing clean air is seen in the studies performed on houseplants which showed that they have health benefits beyond aesthetics. Today, houseplants are a common sight, beyond the large flower vases in the lobby or out in the garden, as plants are hung in different parts of the house. Studies done by NASA revealed that within 24 hours, houseplants filtered out more than 80 per cent of toxins in the air. No wonder a feeling of clarity and wellness is associated with being outdoors in an environment lush with greenery and plants. This is also why activities that involve the outdoors, such as gardening, are recommended hobbies for people who want to keep healthy. Gardening does not only keep one’s joints nimble and the body active, reducing the risk of stroke and other heart diseases, it also serves as a great way to meet people and connect with others. A beautiful garden will always draw attention, and in some cases, lead to conversations, cultivating interpersonal relationships that are important to the mental and psychological wellbeing of humans. Also, people who engage in gardening can be sure of their food sources, especially if they plant herbs, vegetables and food plants that can be picked and cooked straight from the garden – which ensures that their meals are loaded with quality nutrients. Did you also know that working in the dirt can help to build immunities? If you need a reason to turn that extra space in your front yard around, think of all the above-mentioned benefits, and you will be motivated. Companies such as Gardening Express also claim to be in existence to provide advice, guidance and equipment that will make gardening an easy endeavour for a larger percentage of the public.
About Gardening Express
Gardening Express is an online garden nursery that was founded by an individual who discovered his love for the outdoors and plants early in life. As a teenager, Chris Bonnet established the company in the 1990s to leverage internet technology in delivering horticultural services to the public. The company claims to be the supplier for many designers that exhibit in events like RHS Chelsea Flowers Show, among others. The company is headquartered in Essex, United Kingdom.
Products and Services of Gardening Express
Garden Express offers a variety of garden plants such as Perennials plants and Herbaceous Perennials, Conifers, Kitchen and Vegetables Gardens, House and Office Plants, Ornamental Plants, Palms and Palm Trees for Patios and Garden, Fruit Trees and Plants, Bulbs and Bare Roots, Mediterranean plants, Hedges and Hedging Plants, Roses, Spring Flowering Bulbs, Bulk Packs, Patio Plants, Young, Semi-mature and Large Trees, Topiary, Tropical and Exotic Plants, etc. The garden styles offered by Gardening Express include Jungle, Seaside, Prairie, Woodland, Cottage Gardens, Japanese, Mediterranean, Modern Gardens, Small Gardens, Formal, etc. The company offers 5 years warranty on all hardy plants, as well as a 14-day return policy on all plants.